Yoga for When You Don’t Know What to Do (FREE Class)

How often do you decide to do yoga and then have no idea what class to do? This is for those moments! It’s a really well balanced yoga class that’s great for maintaining your practice. Can’t decide between working on hips or shoulders? This does a little bit of everything– it’s a total body yoga flow that’ll make you forget all about your indecision ๐Ÿ˜‰

No special props needed! Enjoy ๐Ÿ™‚

[Free ebook] Stop worrying whether youโ€™re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. ๐Ÿš‘

Download our free yoga form guide โ€” over 50 yoga poses broken down with pictures.


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    December 3, 2018 at 9:30 pm

    Thank you ! Just what I needed. ๐Ÿ˜Š

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    Michelle S

    December 6, 2018 at 1:44 pm

    Great class! Thank you

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    December 7, 2018 at 9:31 am

    Looooooved this short class

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    December 11, 2018 at 6:47 am

    Thank You! Beautiful Class. Love Pyramid and Pigeon! <3

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    December 18, 2018 at 12:33 pm

    Amazing class, full of some of my favourite poses! Thank you so much xx

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    December 21, 2018 at 11:47 am

    I was pretty sick in early December and itโ€™s been several weeks since Iโ€™ve practiced. This was my first practice in getting back on track and it was perfect. Thank you!

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    April 3, 2019 at 10:37 pm

    I was coming to say the exact thing the other Jennifer said! Flu is the worst, but after 2 weeks this class is the perfect way to jump start back into PBYP Resolution!

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    Emily Arthur

    August 31, 2019 at 11:01 am

    This is the perfect lazy Saturday morning practice. I’m the weirdo that loves triangle and pyramid.


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    February 4, 2021 at 6:56 am

    Pigeon, yes, Pyramid, no! ๐Ÿ˜‰
    Such a great class!

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