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Yoga for When You Don’t Know What to Do (FREE Class)

How often do you decide to do yoga and then have no idea what class to do? This is for those moments! It’s a really well balanced yoga class that’s great for maintaining your practice. Can’t decide between working on hips or shoulders? This does a little bit of everything– it’s a total body yoga flow that’ll make you forget all about your indecision 😉

No special props needed! Enjoy 🙂

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8 Comments

  1. Avatar

    Sue

    December 3, 2018 at 9:30 pm

    Thank you ! Just what I needed. 😊

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    Michelle S

    December 6, 2018 at 1:44 pm

    Great class! Thank you

  3. Avatar

    Lela

    December 7, 2018 at 9:31 am

    Looooooved this short class

  4. Avatar

    Gwen

    December 11, 2018 at 6:47 am

    Thank You! Beautiful Class. Love Pyramid and Pigeon! <3

  5. Avatar

    Angelines

    December 18, 2018 at 12:33 pm

    Amazing class, full of some of my favourite poses! Thank you so much xx

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    Jennifer

    December 21, 2018 at 11:47 am

    I was pretty sick in early December and it’s been several weeks since I’ve practiced. This was my first practice in getting back on track and it was perfect. Thank you!

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    Jennifer

    April 3, 2019 at 10:37 pm

    I was coming to say the exact thing the other Jennifer said! Flu is the worst, but after 2 weeks this class is the perfect way to jump start back into PBYP Resolution!

  8. Avatar

    Emily Arthur

    August 31, 2019 at 11:01 am

    This is the perfect lazy Saturday morning practice. I’m the weirdo that loves triangle and pyramid.

    Thanks!

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