Original Yoga Challenge Day 16: Learning Yoga Splits
Hello, wonderful friends! Are you ready to learn how to do the yoga splits?!
Today’s flow is all about learning how to do them! I know, I know– you might be freaking out right now, but have no fear! We’ll break it down a little at a time so you feel as warmed up as possible before trying such a challenging pose.
You won’t need anything special for today’s class, so just relax, and enjoy the process of learning 🙂
So, over to you! I can’t wait to hear about how it went! Do share!