Original Yoga Challenge Day 3: Yoga for Better Posture
Today’s class is all about improving our posture, so we’ll focus on getting into some of those deeper muscles in the back so that we can stand a little taller and feel stronger overall.
You’ll feel so much better after this class, so get settled and we’ll go ahead and get started 🙂
Over to you! Are you a huncher or do you always sit up nice and tall? I’m guilty of hunching at my desk constantly! Thank goodness for yoga!