Original Yoga Challenge Day 5: Yoga for Core Strength
Welcome back for your next round of core-centric yoga! Today’s class is focused on strengthening the core in a different way than we did yesterday.
Our “core” consists of so many different muscles, so it’s important that we don’t leave any untouched.
You don’t need anything special! Just keep an open mind and a strong belief in yourself and you’ll be ready to take on today’s flow 🙂
Over to you! What did you think? How did you feel as compared to yesterday? Any differences?