I AM Yoga Challenge Day 4: I am confident
Today’s mantra is I am confident.
True confidence is when you believe it yourself. It’s not what others think you have, or what you pretend to have with a false front. Confidence comes from an internal understanding that you are valuable, whole, and capable exactly as you are.
And in this class we’ll dive deep to find exactly that.
Over to you! Did the Super Hero stance throw you off? Did you feel goofy at first or did you 100% own it?