Today’s mantra is I am complete.

There’s no more appropriate mantra for the final day of our challenge than this one. Over the past 10 days, you’ve empowered yourself to come to fully understand how amazing you are and TRULY own it.

Now that you’ve practiced all the many mini mantras that remind you what makes you YOU, you can end this challenge with the ultimate mantra: I am complete. Because you ARE!

This class is a total body balanced flow that covers a little bit of everything. You’ll get a complete practice in this flow!


Over to you! CONGRATULATIONS! You did it!! How do you feel? How did you feel on Day 1 as compared to Day 10? Don’t be shy! Share your story below.