The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They’re here to deliver knowledge about yoga and exploration of what it is to be a yogi in our contemporary times. But it feels like you’re at happy hour with your BFFs, and there’s plenty of cursing. Sounds fun, right?

In this episode, they jump into more modern yoga history with the Classical period, Post-Classical period, and just a little smidge of the Modern era.

Check out all episodes of WTF Yoga and their show notes, and give this one a listen!