We all have a physical self. Obvi. But what’s past that? In addition to our physical self, each of us also have an energetic self, and that energetic body is made up of prana. Self explanatory, right? Um, no. In episode 10, Anna & Katie explain prana and nadis to help you understand what’s beyond your body.

The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They’re here to deliver knowledge about yoga and exploration of what it is to be a yogi in our contemporary times. But it feels like you’re at happy hour with your BFFs, and there’s plenty of cursing. Sounds fun, right?

Check out all episodes of WTF Yoga and their show notes, and give this one a listen!

pbr