Okay, so I’ve never been to a party where Planks were a main feature, BUT this class is a super fun flow with plank as the focal point.
Don’t be too intimidated though– even if you need to find some modifications, I promise you’ll be able to get through this one and feel incredible by the end.
Grab your mat and let’s get started!
Over to you! How’d it go? I love planks even when I hate them 😉 What do you think?