#tbt yoga Free Yoga Class

#TBT: Plank Party!!

Okay, so I’ve never been to a party where Planks were a main feature, BUT this class is a super fun flow with plank as the focal point.

Don’t be too intimidated though– even if you need to find some modifications, I promise you’ll be able to get through this one and feel incredible by the end.

Grab your mat and let’s get started!

Over to you! How’d it go? I love planks even when I hate them đŸ˜‰ What do you think?

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