Bad Yogi Blog

redefining yoga culture

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yoga inspiration

Advice

1-Minute Motivation: Think Small!

How can thinking small get you where you need to go? I know it sounds counterintuitive, but it’s actually really helpful. Here’s a quick 1-minute motivation that’ll help you change your perspective on the work in front of you and help you get where you want to go. Enjoy! Over  ...

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Yoga Practice

Until I Found Yoga

I have struggled with depression since I was a teenager. Depression is a filthy, dirty liar. It keeps you wrapped in chains and kicks you while you are down. It makes you believe you are worthless and that there is no hope for your life. It stops at nothing to make your life miserable.  ...

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