This one is a little different. You asked and you shall receive. Yoga For kids! These will be simple movements to introduce kids (10 or under) to yoga. Something a little fun and a little different. Enjoy!
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Yoga for kids
Most of us who have a regular yoga practice can agree that it is pretty much life-changing. It helps us deal with stress and gives us that daily dose of feel-good vibes that you can’t find anywhere else than on your mat. If you only discovered yoga much later in your life, you’re ...
