Bad Yogi Blog

redefining yoga culture

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Q&A Wednesday

Q&A: Fake positivity?

Let’s talk about fake positivity. Someone asked how I stay “so positive & happy all the time” which got me thinking… do I put on a filter for you guys (unknowingly)? I’ll answer this as well as how to sincerely change your mood for the better when you’re  ...

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Q&A Wednesday

Q&A: The secret question

A bunch of you asked me if yoga was “enough” or if you should incorporate some other forms of exercise into your rotation. This is a yes and no answer, but I also got the feeling that I needed to read between the lines on this one. So I’ll answer the question of whether or not I think yoga is  ...

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