Bad Yogi Blog

redefining yoga culture

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Yoga Practice

Strengthen Your Flow Workout

Hi Bad Yogis! My name is Gina and I’m so excited to be hanging out with you over here today. We may have met over at my blog before, The Fitnessista. (If not, I’d love if you stopped by and said hello!) I’m a NASM personal trainer and weight loss specialist, AFAA group fitness instructor, barre  ...

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