Most of us have had to have an IV at one time or another… during surgery or in an emergency situation. But, why the heck would you want to put yourself through that if you didn’t have to? IV therapy has been in the news a lot lately, and to most, it probably sounds like just another fad that ...
As a therapist, I face the stigma around mental illness on a daily basis. I find it so frustrating that our world often views mental illness in an entirely different light than physical illness. So, as May is Mental Health Awareness Month, I’m coming in to squelch some stigmas and normalize ...
When you hear the phrase “I need therapy,” it doesn’t exactly bring with it the best connotations. Mental health, even though it’s talked about increasingly more often in the media, is still kind of a taboo topic. As a society, we don’t talk about having anxiety or ...
My Dad passed away very suddenly on Christmas Day 2016. I was with him when he died, it was my worst Christmas Day ever. It hit me so much harder than I ever expected it to and that’s taking into consideration the fact that he was an AWOL part time father and full-time alcoholic who ...
