Bad Yogi Blog

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technology

Advice

Why I Turn Screens off at 10 PM

Sometime this autumn, I decided to turn off both phone and computer at 10 pm (sharp!). The discipline in my home was very strict, and I’d never go a second past 10 pm! (I live by myself, by the way) At this time, I’d usually go to sleep around midnight, especially if I was working  ...

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Advice

8 Ways to Cope with Technology Overload

We live in a world of super speed and instant gratification. We have instant connection with all the people we love through our smartphones but still we feel lonelier than ever. We have everything we “need” one click away but still we feel restless and unfulfilled. Technology has of course  ...

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