Bad Yogi Blog

redefining yoga culture

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self-compassion

Inspiration

How to Wake Up in the Morning

Hear your alarm ring. Jump up to turn it off. Crawl back into bed, the most comfortable place in the universe. Snuggle under the covers.   After a few minutes, get out of bed. Wrap a blanket around you. Walk to the bathroom. Turn on the shower.   Get into the shower. Stand under the  ...

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