Bad Yogi Blog

redefining yoga culture

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practice

I Tried It

My First Time: Hot Yoga Edition

My first yoga experience was more or less by accident. The year was 2011—cue the flashback moment with the fog and such—and I had purchased a lovely Groupon that gave me 10 classes for some absurdly low price like $25. I rushed home from work that fateful Tuesday, put on my yoga pants, and  ...

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Yoga Practice

I Remember

I remember doing my first 10 minute yoga video and skipping chair pose because it was too difficult, too painful. I remember doing my first hot yoga class and being  much stronger than I believed. I remember not doing yoga at all. I remember starting Erin’s 30-day yoga challenge and  ...

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