practice Archives - Bad Yogi Magazine

How to Find More Time for Yoga with Just Five Seconds

Pála MargrétNovember 23, 2017

I am a yoga lover. I can confidently say that yoga saved my life. That yoga changed my life for the better. I can seriously relate every part of the life ...

WTF is Fascia?: A Primer on This Connective Tissue

Kaitlin MoranSeptember 7, 2017

If you read my other posts, you know I am in the middle of my 200 hour teacher training! We've had a few full days devoted to anatomy, including the study of fa...

Demystifying...Teachers' CornerYoga Practice1 Comment96 views 0

Traveling Yogi: The Cruise Life

Jenn KellerOctober 23, 2016

I’ve been very fortunate to have gone on several cruises, which are an excellent, often all-inclusive way to explore many places in one vacation, as well as fee...

Travel1 Comment29 views 0

6 Profound Books to Inspire Your Yoga Practice

Lauren ZakichOctober 15, 2016

Once in a while, a book comes along that embodies the same themes you try to manifest on your yoga mat. From spiritual enlightenment to feeling comfortable in y...

Off the Mat YogaPopular2 Comments155 views 0

6 Ways Meditation Saved My Marriage

Steph AuteriSeptember 17, 2016

The first time our marriage was in trouble, my husband and I did a few sessions with a marriage counselor. Afterward, we still fought regularly—me locking mysel...

Yoga is for Lovers1 Comment346 views 0

7 Important Health Benefits of Yoga for People Over 50

Sebastian SchäfferSeptember 10, 2016

I have received many emails or had conversations with potential yoga clients that started out along the lines of, “I’m (insert age that the person views as old)...

Yoga Practice7 Comments963 views 0

Why Yoga is the Perfect First Little Step

Jenn KellerAugust 28, 2016

We hear it all the time: Change one thing in your life at a time. Just one little change can make a huge difference, and it won’t even be difficult. Where I ...

Yoga Practice1 Comment27 views 0

5 Yoga Pitfalls to Avoid

Ashley HsuAugust 23, 2016

Whether you’ve been practicing for years and are fluent in Sanskrit, or you barely know the difference between warrior I and II, there’s probably some unknowns ...

Advice5 Comments93 views 0

How Yoga Changed My Questions: Mastering Headstand By Asking the Right Ones

Bianca WilliamsAugust 22, 2016

During my years as a dancer and gymnast I have tried countless attempts at tricks and flips that took me off the floor and landed me flat of my front side, knoc...

How Yoga Changed...4 Comments34 views 0

Off the Mat Yoga: My Secret Workday Ritual

Alex CampanelliAugust 19, 2016

We’ve all been there. The project at work that has you pulling your hair out, constantly checking your email, and is seemingly taking over your life. That’s...

Work Life4 Comments36 views 0

Alex	Amanda	Brandy
Chuck	Gabriella	Jennifer
Joy	Kaitlin	Lexi
Megan	Michael	Pála