Bad Yogi Blog

redefining yoga culture

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Popular Yoga Practice

Which Yoga Pose Are You?

A great yoga teacher ones asked me: “If you were a yoga pose, what yoga pose would you be?” At first it seemed like a simple question. Then it felt like an extremely difficult one. And months later this question is still stuck with me. I believe that the pose you choose is a sign of  ...

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Bad Yogi YouTube Roundup (III)

We’re back with round 3 of the Bad Yogi YouTube Roundup! We’ve got some of your favorites in here this time, so be sure to share this with a friend! Check out previous YouTube Roundups here. How to Correct Your Mind to Get Out of a Funk What it’s about:  Tony Robbins is is an  ...

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Yoga Practice

I Remember

I remember doing my first 10 minute yoga video and skipping chair pose because it was too difficult, too painful. I remember doing my first hot yoga class and being  much stronger than I believed. I remember not doing yoga at all. I remember starting Erin’s 30-day yoga challenge and  ...

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Food & Recipes

Dieting vs. Self Love

We have been dieting hard since the ‘70s and where has it gotten us? Well, we spend over $70 billion a year annually on dieting. So is it working? Of course not! Dieting isn’t designed to work, it’s designed to make money. Another key indicator that this just isn’t working? Dieting and obesity  ...

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