For more of Maris, check out the interview I did with her HERE. Within the first three minutes of watching the Netflix documentary “I Am Maris,” I was struck by how deeply I related to Maris Degener, and how much I wanted to wrap her up in a hug and tell her it will all be okay. If ...
I recently spoke to Maris Degener, star of the Netflix documentary “I Am Maris.” In it, viewers are taken on a journey through the mental health struggles Maris faced and how she found recovery through yoga. To read more about Maris, check out this article first. What is it like ...
As you may know by now, May is Mental Health Awareness month. Obviously, mental health is super important, but an added layer I think we should hear more about is the around maternal mental health. The conversation has definitely gotten louder in recent years with all the talk about postpartum ...
