meditation Archives - Bad Yogi Magazine

“Free Your Mind”: How the Meditative Properties of Yoga Can Be Life Enhancing

Vivek RoyAugust 15, 2019

‘What is the power of our subconscious mind?’ This power is a collection of our cognitive processes that over a period of time, culminated in the feeling th...

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The Brand New Meditation Trend You Have to Try

Marica LaingAugust 14, 2019

We all know that meditation is important. Those who practice it regularly speak highly of all its benefits. Most of us try it at some point, but not a lot of us...

How Your Mental Health Reaps The Benefits of Exercise

Ian LewisJuly 10, 2019

There isn’t a single individual on the entire globe who isn’t aware of numerous health benefits of exercising. Besides helping us prevent and fight off diseases...

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7 Super Powers you Gain from Practicing Yoga

Michelle LoSardoJuly 8, 2019

It’s a bird! It’s a plane! It’s…a yogi? Everyone knows there are a ton of benefits to practicing yoga. But did you know you can also gain real(ish) super pow...

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How to Make Sure Your Mind and Body are in Balance

Claire HastingsMay 25, 2019

Do you think there is anyone else in the world who would be able to take better care of your body instead of you? The answer is simple: you and you alone are in...

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De-Stress and Decompress with Meditation After Each Workday

Emily MarchantApril 22, 2019

We almost all take work home with us at the end of the day, whether we are actually lugging home files or whether our minds are simply preoccupied with what sti...

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Transcendental Meditation Proven to be Effective for PTSD in New Study

Marica LaingMarch 5, 2019

If you're a yogi, you've probably tried meditation somewhere along the line. If you're someone who has made meditation a habit, you probably know that it is gre...

Health & WellnessMental HealthPopularTrending0 Comments63 views 0

How I Hacked my Coffee Break and Got Control of my Anger

Angie AbbottFebruary 22, 2019

Hi. My name is Angie and I'm a recovering rage-aholic. I can't even tell you how I used to act, it was abysmal. Central to my recovery was practicing mindfuln...

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Can Brain Entrainment Improve my Meditation Practice?

allison howellSeptember 12, 2018

At Bad Yogi, we talk a fair amount about "taking the leap" or "trusting your gut". The personal development market is booming these days, and is projected at $1...

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Yoga & Your Sleep: Three Ways Poor Sleep Could Be Affecting Your Health

Jane SandwoodSeptember 3, 2018

Did you know yoga could be the answer to your sleep troubles? An astonishing 79 percent of Americans are not getting the recommended 7-9 hours of sleep, accordi...

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