meditation Archives - Bad Yogi Magazine

3 Meditations That are Perfect for Grad Students

Kaitlin MoranOctober 14, 2019

Welcome back to a new school year! As the reading piles up and the deadlines creep ever closer, take some time for yourself to reframe, reset, and reconnect wit...

MeditationMental HealthOff the Mat Yoga0 Comments30 views 0

Why Meditation Could be Even Better than a Vacation

Marica LaingSeptember 5, 2019

It seems that every day there's some amazing new benefit of meditation making the rounds on the internet, and while some might think it's just hocus pocus, ther...

“Free Your Mind”: How the Meditative Properties of Yoga Can Be Life Enhancing

Vivek RoyAugust 15, 2019

‘What is the power of our subconscious mind?’ This power is a collection of our cognitive processes that over a period of time, culminated in the feeling th...

AdviceInspirationMeditationYoga Practice0 Comments42 views 0

The Brand New Meditation Trend You Have to Try

Marica LaingAugust 14, 2019

We all know that meditation is important. Those who practice it regularly speak highly of all its benefits. Most of us try it at some point, but not a lot of us...

How Your Mental Health Reaps The Benefits of Exercise

Ian LewisJuly 10, 2019

There isn’t a single individual on the entire globe who isn’t aware of numerous health benefits of exercising. Besides helping us prevent and fight off diseases...

Mental Health0 Comments51 views 0

7 Super Powers you Gain from Practicing Yoga

Michelle LoSardoJuly 8, 2019

It’s a bird! It’s a plane! It’s…a yogi? Everyone knows there are a ton of benefits to practicing yoga. But did you know you can also gain real(ish) super pow...

FunnyInspirationPopularTrendingYoga Practice5 Comments1598 views 9

How to Make Sure Your Mind and Body are in Balance

Claire HastingsMay 25, 2019

Do you think there is anyone else in the world who would be able to take better care of your body instead of you? The answer is simple: you and you alone are in...

Advice3 Comments112 views 0

De-Stress and Decompress with Meditation After Each Workday

Emily MarchantApril 22, 2019

We almost all take work home with us at the end of the day, whether we are actually lugging home files or whether our minds are simply preoccupied with what sti...

Work LifeYoga Practice0 Comments161 views 1

Transcendental Meditation Proven to be Effective for PTSD in New Study

Marica LaingMarch 5, 2019

If you're a yogi, you've probably tried meditation somewhere along the line. If you're someone who has made meditation a habit, you probably know that it is gre...

Health & WellnessMental HealthPopularTrending0 Comments77 views 0

How I Hacked my Coffee Break and Got Control of my Anger

Angie AbbottFebruary 22, 2019

Hi. My name is Angie and I'm a recovering rage-aholic. I can't even tell you how I used to act, it was abysmal. Central to my recovery was practicing mindfuln...

How ToI Tried ItInspirationMental HealthUncategorized0 Comments233 views 0

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Joy	Kaitlin	Lexi
Megan	Michael	Pála