Bad Yogi Blog

redefining yoga culture

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What is ‘joy’? You hear people say things like “find your joy” and “I feel joyful”. But what does ‘joy’ mean to you (besides me 😉 )? The emotion of joy can mean slightly different things to different people. Here’s how the dictionary defines joy; Joy (noun) a feeling of great pleasure and  ...

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How Yoga Changed...

A Love Letter to Women

2016 was very valuable to me because recognizing who I am, accepting everything that implies being me, has allowed me to forgive myself and also those who have intentionally or unintentionally harmed me. A year ago I turned my world around. My wild heart screamed desperately to travel, to sail  ...

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