Bad Yogi Blog

redefining yoga culture

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intermittent fasting

Q&A Wednesday

Q&A: What’s Intermittent Fasting?

TRIGGER WARNING. I want to kick this off by saying that if you’ve ever had an unhealthy relationship with food or diets, or if you’ve ever had an eating disorder, I want you to skip this one about intermittent fasting. If you’re sticking around, let’s talk about this… Fasting has been all the  ...

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