Bad Yogi Blog

redefining yoga culture

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Advice

How to Ditch the Dogma

I have a question. Why is there so much noise out there that says, yoga is that and it has to be this way? Everyday, it seems I’m exposed to a cacophony of strongly formed opinion and remarkable claims that burn my brain. It makes it hard to remember yoga is something beyond all of that which  ...

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Advice

Three UN-Rules for Meditation

Meditation is a life-changing skill. But many people are a little freaked out and intimidated to begin a meditation practice because they think they “need” to do it a certain way to be “good” at it. There are tons of meditation tutorials and videos on the Internet that  ...

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