Living a sustainable lifestyle is getting really popular and for a good reason: our planet is in a bad shape, and every bit of effort from our side can be extremely helpful. Whether it’s embracing slow fashion, or avoid eating animal products, it’s important to do something, no matter how ...
Wellness is more that simply being healthy, it also represents having a balanced and fulfilling life, both inside, as well as outside of your home. Since everyone has different needs, whether personal, mental of health related, there is no set of guidelines that must be followed in order to ...
“In our every deliberation we must consider the impact of our decisions on the next seven generations”- from the Great Law of the Iroquois Confederacy. If nothing in your immediate life spurs you to action, does this? Our actions not only impact us, our bodies, our friends, our ...
A few years ago I moved to another country. As a whole, this was a very transformational time in my life. Since then all aspects of my life have changed and a lot of the decisions I made abroad shaped me into the person I am today. One thing in particular started to affect me after I moved back ...
How do you “be here” when your heart is stretched between two places? How do you stand strong and find stillness in life’s ever ebbing, flowing—and sometimes raging—waters? How do you claim the truth in “This is where I am right now…” when you can’t feel it? How… If you have any clues or tips ...
In the task of combining elements into an ideal yoga studio, whether it be for experienced or beginner yogis, there’s a lot more to keep in mind than just: a yoga mat, some blocks, maybe some straps. With so many other factors to consider, it’s important to remember that yoga is much more than ...
