free yoga challenge Archives - Bad Yogi Magazine

Sign Up for the FREE Open Mat Yoga Challenge!

Erin MotzOctober 16, 2019

This November we are doing something a little different and releasing a free yoga challenge you haven't seen before! We wanted to highlight some of the gifted t...

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TBT: Yoga for a Better Butt

Erin MotzNovember 10, 2016

It's #TBT and we're bringing back an old favorite: Yoga for a Better Butt! Now let's get one thing straight: yes, this class promises a "better" butt BUT that c...

#tbt yogaFree Yoga Class2 Comments203 views 1

The Original Yoga Challenge is BACK! + Why it means so much to me.

Erin MotzSeptember 29, 2016

The Original Yoga Challenge is coming back and it's here starting October 1st! Yes, we're celebrating its return by doing the 30 days all over again, and I...

Bad Yogi #tbt Week 12: Yoga for Hamstring Flexibility Part II

Erin MotzApril 21, 2016

Since you loved last week's class for hamstring flexibility, I thought we'd continue the good vibes in to this week's throwback! More stretchy goodness does a b...

#tbt yogaFree Yoga Class0 Comments51 views 1

7-Day Bad Yogi Yoga Challenge, Day 4: Yoga for Tight Hips & Hamstrings

Erin MotzJanuary 7, 2016

Welcome to Day 4, everybody! How did Side Crow go? I LOVED seeing all the pics you guys sent me of your attempts, too... so fun! Today, we're taking it do...

Free Yoga Class39 Comments406 views 0

7-Day Bad Yogi Yoga Challenge, Day 3: Flow to Side Crow!

Erin MotzJanuary 6, 2016

Welcome to Day 3 of the Bad Yogi Yoga Challenge! I feel like it's cruel to REALLY push your limits for two days in a row, but I'm a glutton for punishment ;)...

Free Yoga Class37 Comments206 views 1

7-Day Bad Yogi Yoga Challenge, Day 1: Yoga for Lower Back Pain

Erin MotzJanuary 4, 2016

Hi everyone! Welcome to Day 1 of the Bad Yogi 7-Day Yoga Challenge! Are you excited?! I'd been wanting to do something to kick-off the year together and get ...

Free Yoga Class48 Comments677 views 0

Alex	Amanda	Brandy
Chuck	Gabriella	Jennifer
Joy	Kaitlin	Lexi
Megan	Michael	Pála