Bad Yogi Blog

redefining yoga culture

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Yoga Practice

You Have Time

“I’m too busy to go to yoga class today.” “When things calm down, I’ll start practicing regularly again.” “I can’t start doing yoga right now. I don’t have time.” Ever caught yourself saying these things? Falling into the busy  ...

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Off the Mat Yoga

I Quit Before I Start

At the start of 2016 I made a promise to myself that I would take more risks, be more spontaneous, and try new things. We are now in June (or later depending on when you read this) and I can honestly say that I haven’t really fulfilled any of those promises yet. Here is what I didn’t consider  ...

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