It’s #TBT and we’re bringing back an old favorite: Yoga for a Better Butt! Now let’s get one thing straight: yes, this class promises a “better” butt BUT that comes with a little caveat. Your butt is fabulous. It’s utterly perfect exactly as it is and you ...
The Original Yoga Challenge is coming back and it’s here starting October 1st! Yes, we’re celebrating its return by doing the 30 days all over again, and I could NOT be more excited! You’re probably thinking, “well of course you’re excited– it’s ...
In the vain of rejuvenating our practice this month, we’re also giving life to all other areas of our life (if you’re following the June calendar, you’ve probably seen some new things!). Our self image is one that we often overlook because it’s so easy to forget about. ...
