It’s sort of a regular Wednesday – till I get THE package. Full of excitement, I opened it, knowing it would be the book I agreed to review. Being on the run but also super curious, I managed to swift through the pages, just to get a first impression. And oh my, dread just started rising inside ...
Lost Mojo “Yoga Wisdom” by Stephanie Spence came to me at the perfect time. I was feeling lost, not connecting to my yoga practice as I usually did, and just generally looking for inspiration. What I got was an offer to review this book. What’s it all about? Stephanie Spence ...
When I started reading ‘Raw’ by Bella Mahaya Carter, I was intrigued about what ailment could possibly have pushed this woman to eat nothing but raw food and give up wine, chocolate, cheeeeeeeese and bread. The staples of my diet (much to the dismay of my own gut!) I was also fascinated about ...
My dearest Liz: This is one of those letters that needs to be written, but not necessarily read. I am writing to you to express my gratitude for everything that your work has helped me to accomplish, as well as helped me grow and become a better version of myself. I read “Eat, ...
In her book Yoga & Psyche, Mariana Caplan brings together the field of psychology and the practice of yoga. Two concepts that naturally compliment each other and makes me beg the question: why have I not thought of this before? “Spiritual practice can take people to heights of bliss, ...
I am an absolute bookworm, so I was super excited to have the opportunity to read something new and relevant, and most of all practical to my ongoing Yoga Teacher Training! The Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and Trainees is a well-structured collaborative work by ...
