balance Archives - Bad Yogi Magazine

How to Make Sure Your Mind and Body are in Balance

Claire HastingsMay 25, 2019

Do you think there is anyone else in the world who would be able to take better care of your body instead of you? The answer is simple: you and you alone are in...

Advice3 Comments112 views 0

Fighting Uncertainty: Five Questions to Answer to Redefine Your Inner Balance

Jilian WoodsMay 14, 2019

People with successful and enviable lives have one thing in common: they fought uncertainty. Hitting the perfect balance is an insidious thing. In life, we are ...

Advice0 Comments55 views 0

4 Tips to Get Out of a Common Funk

Jeanne SlatteryMay 9, 2019

You're having a bad day, maybe even a bad week (or month). What can you do to get out of your funk? I like the word "funk" here, as you may not be depressed,...

Mental HealthOff the Mat Yoga2 Comments376 views 0

4 Ways to Find Better Life Balance

Gabriella GriciusMarch 16, 2019

As we're almost stepping into spring, it really doesn't feel like it this year. In so many parts of the United State and Europe, we've been hit with wave after ...

Mental Health0 Comments43 views 0

9 Thoughts That May Not Be Serving You

Chuck VadunJanuary 22, 2018

One of my favorite parts of yoga class is the very beginning, or “grounding” as they referred to it in Yoga Teacher Training. It’s a transformational moment eve...

Off the Mat Yoga1 Comment207 views 0

Are You Going Too Easy on Yourself?

Pála MargrétJanuary 12, 2018

A year ago, Erin posted an article, were she says that if you are struggling in yoga, you are doing it right. Reading it, I realized that I had gotten used t...

Yoga Practice0 Comments345 views 0

More Than Just Standing: The Power Of Tadasana

Joy ArnoldJanuary 8, 2018

At first glance, Tadasana appears simplistic and effortless. But if we take a look deeper into this pose, we find it’s a strengthening foundational pose with th...

Yoga Practice0 Comments336 views 3

Why Being a Student Makes you a Better Teacher

Pála MargrétDecember 5, 2017

I went to a yoga class today!!! I am so proud, I feel amazing, I am so energized, so fulfilled and so happy! No shit, Sherlock! Yoga makes you feel good? Well...

What The Plank?: How to Hold a Perfect Plank Pose

Joy ArnoldNovember 3, 2017

Plank is a major transition and foundation in yoga and really just fitness in general. It's not only amazing for developing core strength, it also helps to stre...

Yoga Practice0 Comments411 views 6

How to Gain Balance by Losing Balance

Federica CusumanoJune 19, 2017

Yesterday was an average day: I woke up to go at work where some interesting news popped out and did lot of e-mailing. I came home at around 6:00 pm in the a...

Inspiration0 Comments12 views 1

Alex	Amanda	Brandy
Chuck	Gabriella	Jennifer
Joy	Kaitlin	Lexi
Megan	Michael	Pála