Free Yoga Class Open Mat Challenge

Day 7 Open Mat Challenge: Slow Flow

Who doesn’t love a good slow flow?

Day 7:

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1 Comment

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    November 17, 2019 at 7:51 am

    Great class! Very soothing and perfect speed. I loved the meditation at the end. I will be sharing and incorporating that into my daily life. Thank you! 🙂

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