Free Yoga Class Open Mat Challenge November 8, 2019

Day 8 Open Mat Challenge: Short and Sweet Flow

Short and Sweet, just how we like it!

Day 8:

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2 Comments
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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

2 Comments

  1. Avatar

    Seamingly Sarah

    November 9, 2019 at 7:06 am
    Reply

    I loved this! I would only say the background music was louder than your voice as it went on.

  2. Avatar

    lara

    November 13, 2019 at 12:38 pm
    Reply

    This flow would have been so much better without the music! Your voice is wonderful and soothing, but that music is harsh and energizing.

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