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Savasana Sunday! (May)

This month is all about feeling MIGHTY in our practice, in our actions, and in our thoughts. It’s easy to get caught up in negativity or feelings of powerlessness, and this meditation is here to serve up a hearty helping of strength so that you can dig deep and find the resilience you need to grow in to your most powerful self.

Over to you! What did you think? Any go-to mantras that make you feel mighty?

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    May 1, 2016 at 3:35 pm

    This was nice! Although I actually prefer your Bubble meditation because I am not so good at “vague” visualizations like “breathing in strength”, hehe 😉 But it was really nice to meditate for 5 minutes and your voice is lovely for guided meditations as always. Thank you 🙂

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    Brooke Harper

    May 2, 2016 at 9:25 pm

    I loved this! I never thought I would like meditation but I am really enjoying trying it out. Not only do I enjoy it but I’m pretty good at it! Thanks!

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