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Rules for Being a Bad Yogi

Bad Yogis study hard. They know the poses, the Sanskrit, and all the ancient gestures. They squeeze spirituality into highly-fashionable yoga pants. They know the rules so they can break them, and they blend the ancient with the modern.
bad Yogi Mudra
bad Yogi Lions breath
For when they’re really feeling cool.
Bad Yogis know the importance of a well-rounded practice. They know to build strength alongside flexibility. They know the power of a dynamic practice and the benefits of a restorative practice. But Bad Yogis can throw all that to the wind in an instant in favor of just doing whatever the f*ck they like.
bad yogi pranayama
Bad Yogis know how to look after themselves, but Bad Yogis also know how to indulge themselves…
bad yogi beer
bad yogi che dyer
…because life’s not about being good; it’s about being awesome. Are we right?
At the end of the day, Bad Yogis always come back to the practice. Wherever they are, whatever they are doing, they are always searching for ways to take their yoga to new heights.
bad yogi che dyer airplane
So let’s buckle up and enjoy the ride!

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  1. Megan Reddix

    Megan Reddix

    March 21, 2016 at 8:05 am

    Life in one post. LOVE being a bad yogi! Yoga, wine, cake, and meat like no one’s watching ;P

    1. Che Dyer

      Che Dyer

      March 24, 2016 at 2:23 pm

      haha – and bad yogis THRIVE on all the chocolate at Easter!! haha!

  2. Alyssa Ammirato

    Alyssa Ammirato

    March 21, 2016 at 8:52 pm

    HAHAH at regular beer made the regular way. Too funny! Off to eat some cake right now, in fact…

    1. Che Dyer

      Che Dyer

      March 24, 2016 at 2:22 pm

      hahaha – yay for ALL The cake!!! (and regular beer too!) xx

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    March 24, 2016 at 5:21 am

    My boyfriend found me doing some yoga stretching in the bath, he just shook his head & walked back out ?

    My mantra for the year is balance, I have pizza & cake, & spinach based smoothies, & mid week wine or no booze for months. Beacause I am a Bad Yogi!

  4. Donna May

    Donna May

    March 25, 2016 at 9:25 am

    In other words…Bad Yogis live a balanced life!

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    March 26, 2016 at 7:57 am

    Wish I had some cake. It makes for a well balanced breakfast. I mean where else can you get milk, egg, and grain in one delicious place?

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    March 26, 2016 at 4:11 pm

    Love this 🙂 Haha! I,m a true bad yogi! So proud!

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