Q&A: How do I start loving my body?
“Loving my body” is a phrase that makes some of us cringe. It’s like, “ooo, yeah I don’t think I can until ______,” or “if it wasn’t for this one thing, then maybe…”
Living in constant doubt of our own worthiness is an exhausting place to be, isn’t it? Wouldn’t it be nice if we could accept who we are and what we look like, enjoy the body we’re given, and live our lives fully, without fear of judgment or criticism from others?
We absolutely CAN do all of this, but it has to start with us. It starts by working on how we feel on the inside.
I struggle with this notion myself, and my own self-acceptance is a constant work in progress. In today’s Q&A I’ll share my personal best practices with you on how I do work on this daily.
This Q&A was inspired by the post I put on social media yesterday. The image and message hit home for so many of us and I thought it would be the perfect topic for today.
Over to you! What are YOUR best practices for finding body acceptance and self love? What are you working on loving?