Q&A Wednesday

Q&A: Why do you keep falling off the wagon?

It’s challenging to stay on track with your yoga practice, and falling off the wagon happens to everyone. But the key to staying on the right path is actually right in front of you.

This is actually a HUGE reason for why we created PBYP the way we did, and I think that’s why so many people are finding success with it.

The truth is, I think there’s one main key to staying strong, and I’m tackling it in today’s Q&A.

Over to you! How did you find your tribe? Do you have any tried-and-true practices for sticking with it?

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.


  1. Avatar


    September 28, 2016 at 11:17 am

    Best Q&A Wednesday I’ve seen in a while. (Not that any are ever bad) But this one really struck a note with me. I’ve been slacking off a lot with my yoga practice. I’ve fallen off the wagon as they say lol I want to get back on and be strong. Thanks for the awesome advice Erin!! Always amazing.

    1. Avatar


      September 28, 2016 at 11:18 am

      Oh and Today is my 25th birthday so this was great inspiration!! Thanks again!!

  2. Avatar

    Becky Wenzel

    September 28, 2016 at 1:02 pm

    Perfect for today! I’m disabled with several different autoimmune disorders & was recently diagnosed with another. I deal with chronic pain & fatigue EVERY SINGLE DAY. I’ve known for a while that I need to reach out & find a tribe & especially find someone or a few someones I can be close to, who share the struggles & the desires I do.
    Thanks to Ingrid for asking the question and to Erin for answering & reminding me of what I need!

  3. Avatar


    September 29, 2016 at 9:32 pm

    This is my first exposure to BadYogi. Great Q&A. Thanks for great advice, Erin

Leave a Reply