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100 Poses Day 95 Pose 95: Upward Dog


Make sure you’re keeping those shoulders away from the ears in this one! It’s easy to power through and squeeze them close.

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    May 18, 2022 at 12:21 pm

    I think Frustration with overly long descriptions can be solved with an audio book–when I am on long drive and am listening to a long novel, I can just zone out in the long descriptions, or boring digressions.Cream Champions

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