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100 Poses Day 94 Pose 94: Seated Wide Angle

This one is great for any class! Whether it be yin, vinyasa, restorative, or anything else. Add a bolster for under your arms for a bit more support!

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    January 2, 2020 at 7:09 pm

    My issue is that my hips want to turn out not in! I find I can’t get to an angle where I can tip my pelvis forward. Any suggestions for that?

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