100 Pose Tutorials Free Yoga Class January 2, 2020

100 Poses Day 94 Pose 94: Seated Wide Angle

This one is great for any class! Whether it be yin, vinyasa, restorative, or anything else. Add a bolster for under your arms for a bit more support!

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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

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    Cassondra

    January 2, 2020 at 7:09 pm
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    My issue is that my hips want to turn out not in! I find I can’t get to an angle where I can tip my pelvis forward. Any suggestions for that?

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