100 Pose Tutorials Free Yoga Class

100 Poses Day 84 Pose 84: Sphinx

Sphinx is a nice beginning backbend. It’s also an easeful way to begin getting into backbends, especially if you have tight back muscles.

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.



Leave a Reply