100 Pose Tutorials Free Yoga Class

100 Poses Day 59 Pose 59: Happy Baby

 

ahhh such an excellent hip opener.

Gives a good stretch to the hips and that inner groin area. Try rocking from side to side for just a little bit more.

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.



Leave a Reply