100 Pose Tutorials Free Yoga Class

100 Poses Day 35 Pose 35: Bound Extended Warrior

 

This one is definitely a test of your balance.

This is also one of those poses that you may want to combine the other’s with, because it’s a lot of rotation in the chest – the hips needs to be really open.

Enjoy!

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.



Leave a Reply