100 Pose Tutorials Free Yoga Class

100 Poses Day 23 Pose 23: Three Leg Dog

This is a great transitional movement. You can use it to for extra stretches or to start moving that foot through to set up for standing poses.

Enjoy!

 

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.



1 Comment

  1. Avatar

    Bernedoodle

    October 30, 2019 at 6:49 am

    We got our first Bernedoodle puppy two years ago and we love him. Our puppy is a f1.

Leave a Reply