Open Mat Challenge Uncategorized November 5, 2019

Day 5 Open Mat Challenge: Peace and Quiet Yin

Ahhh, nothing better for a Tuesday than some nice, quiet Yin

Day 5: 

 

Here’s a little bit more about Rose!

Follow her on social media!

Instagram: @roseanglimyoga

Website:  roseanglimyoga.com

 

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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

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    Åsa

    January 5, 2020 at 5:30 am
    Reply

    Thank you Rose, this was hard but so lovely! 🙂
    I have a hard time to wind down , take it slow and focus – much needed. 😉

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