Lessons from a Life Coach is a new column on Bad Yogi Magazine, with Jator Pierre. Jator was originally a guest on the Bad Yogi Podcast S2E15 talking about ‘How to Get Unstuck & Show Up As Your True Self’.

Each week, Jator will tackle a question from the community, as it relates to navigating life and all of its varied emotions. This week, Jator is answering Part 1 of the question “How do you stop taking criticism so personally?” Check back next week for Part 2.