Changing Attitudes with Gratitudes.

Have you ever felt a bit blah, for seemingly no reason? You’re not alone. But as yogis, we know that shifts in perspective can make even bigger shifts in our life, and that’s why we’re true believers in the attitude of gratitude. Enter: Pockitudes!

Pockitudes is the world’s first pocket-sized gratitudes, acts of kindness & reflections journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. With a quick jot, you get a dramatic shift in your attitude. See for yourself the change in your attitude, and how you will begin to discover the good in your life. We spent months perfecting the Pockitudes gratitude journal through trial and error and customer feedback.

The result is a powerful, compact tool to record a daily gratitude, with a prompt to foster a deeper imprint on the brain. The journal also records a daily Act of Kindness to encourage altruism, which studies show reduce negative feelings. Frederic uses the blank page on the right to record daily reflections and highlights of the day. Tell us and show us how you use your Pockitudes Journal @pockitudes on Facebook, Twitter and Instagram.

Read Pockitudes Founder, Frederic Terral, story that led him to create Pockitudes here.

Need Pockitudes NOW? Now through September, enter the code BADYOGI at checkout to receive 20% off your order.

But wait… there’s more!

In addition to a three-month supply of Pockitudes, Erin is also throwing in three of her favorite personal development books, including:

  • 10% Happier by Dan Harris
  • Braving the Wilderness by Brene Brown 
  • The Upside of Stress by Kelly McGonigal

 

The giveaway is live through the end of July, so enter now and GOOD LUCK!

 

 

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