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Do This Instead of Grabbing Your Phone In the Morning (Free Class)

We all could improve our morning routine. How often does it look something like this: alarm goes off a couple times. Snooze a couple times. The final time the alarm goes off and you HAVE to wake up, the first thing you do is grab your phone and start scrolling.

Why do we do this to ourselves? We know it’s not the best way to start our days, yet we’re addicted so the habit stays with us.

I have a better way to start your day. So instead of grabbing your phone first thing in the morning, I want you to pick up this NEW habit instead…

Over to you! How’d it go? What did you think? Did you try it today or are you going to save it for tomorrow AM? Either way, check in with us here and let me know how it went! 🙂 

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

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    August 24, 2018 at 5:52 pm

    I loved this Erin! Very relaxing this morning and a great way to start my day instead of checking my phone! 🙂

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