Free Yoga Class Open Mat Challenge

Day 4 Open Mat Challenge: 15 minute splits Flow

Getting away from your comfort zone is a good thing, let Nysha help you there!

 

Day 4: 

 

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2 Comments

  1. Avatar

    Hatha Yoga

    December 13, 2019 at 1:27 am

    Thank’s for sharing those videos!

  2. Avatar

    Åsa

    January 4, 2020 at 5:02 am

    Thank you Nysha, split is not for me, but this was very nice (I might come back to it)! 🙂

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