Welcome to your Happy Hamstrings Yoga Flow with Jaimee!
I scream, you scream, we all scream for looser hamstrings! Join me (Jaimee) as we work to melt away all the tension in the back of the legs and gain flexibility through the hamstrings.
Over to you! How do you feel? I always feel SO refreshed after a class like this! If you loved this class from Jaimee, check out her full length classes inside Bad Yogi Studio! You can try it for 7 days totally free 🙂