FREE CLASS! Yoga to Beat the Heat & Chill Out
I know all the Bad Yogis down under are in the middle of winter (jealous– winter is my FAVORITE season!), but for others of us it’s Summer and sizzling.
Compared to Florida’s heat, the Summer in Nice is like Fall where I’m from, so I’m not complaining 😉
Still though, it’s not exactly encouraging weather to cozy up and do a super intense yoga class, so a flow to beat the heat fits my mood a bit better these days.
Over to you! Is it hot where you are? Are you more of a summer or winter person? Im a fan of snow, big blankets, and fireside movie nights (even though I have no fireplace, HA!). Winter ALL day EVERY day for me.