Free Yoga Class

FREE CLASS! Yoga to Beat the Heat & Chill Out

I know all the Bad Yogis down under are in the middle of winter (jealous– winter is my FAVORITE season!), but for others of us it’s Summer and sizzling.

Compared to Florida’s heat, the Summer in Nice is like Fall where I’m from, so I’m not complaining ๐Ÿ˜‰

Still though, it’s not exactly encouraging weather to cozy up and do a super intense yoga class, so a flow to beat the heat fits my mood a bit better these days.

Over to you! Is it hot where you are? Are you more of a summer or winter person? Im a fan of snow, big blankets, and fireside movie nights (even though I have no fireplace, HA!). Winter ALL day EVERY day for me.

[Free ebook] Stop worrying whether youโ€™re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. ๐Ÿš‘

Download our free yoga form guide โ€” over 50 yoga poses broken down with pictures.


  1. Avatar


    July 25, 2016 at 12:25 pm

    It is super hot and sticky here in Toronto, so this was a perfect class!

  2. Avatar

    Erich M

    July 25, 2016 at 7:32 pm

    Thank you! I took hot yoga this weekend, and it was definitely a schvitz in Cleveland! After that and work Monday, I so needed this cool down time. Happy Grati-Tuesday!

  3. Avatar


    July 26, 2016 at 9:16 am

    Boiling in Boise. Thank So!

  4. Avatar


    July 26, 2016 at 5:20 pm

    It’s actually been sweltering in England these past few days – that was a fantastic class for this weather.
    Thank you so much Erin!

  5. Avatar


    August 2, 2016 at 8:26 am

    Well… it’s Texas in August so 100+’ here. Enjoyed the class. Thanks!

Leave a Reply