Free Yoga Class

FREE CLASS! Yoga For When You Don’t Feel Like Doing Yoga

We all fall in to a rut where yoga is the LAST thing we feel like doing. This is the kind of class that will remind you why you fell in love with the practice and makes a strong case for getting back to your mat.

It’s a feel-good kind of flow that doesn’t require expending all your energy. In fact, most of it is lying down– WIN! πŸ˜‰

Enjoy!


Over to you! What did you think? What’s your go-to pose or set of poses that gets you in the mood to do yoga when you really don’t feel like it?

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. πŸš‘

Download our free yoga form guide β€” over 50 yoga poses broken down with pictures.



7 Comments

  1. Avatar

    Kasia

    June 27, 2016 at 7:48 am

    Video is private πŸ™

  2. Avatar

    Emma Wesslund

    June 27, 2016 at 12:07 pm

    This was just perfect! A super great start to my day. Thanks so much!!!

  3. Avatar

    Christine

    June 27, 2016 at 4:51 pm

    Thank you! Very enjoyable after being stuck at a desk all day

  4. Avatar

    Miriam

    June 28, 2016 at 2:28 am

    Love that one! just perfect ! thanks Erin!!

  5. Avatar

    Kat

    June 28, 2016 at 2:43 am

    Thank you Erin! This is exactly what I was needing today to get past my yoga-avoidance.

  6. Avatar

    Jessica

    June 28, 2016 at 5:36 pm

    I was struggling to get on my mat today so this class was perfect, thank you! And I did hear the dove, thought I was just hearing things until you mentioned it πŸ™‚

  7. Avatar

    Ldimar

    July 3, 2016 at 12:50 pm

    As usual Erin you are spot on. Perfect flow for a busy errand filled day followed by a July 4th party. Thanks!! ??

Leave a Reply