FREE CLASS! Yoga For When You Don’t Feel Like Doing Yoga
We all fall in to a rut where yoga is the LAST thing we feel like doing. This is the kind of class that will remind you why you fell in love with the practice and makes a strong case for getting back to your mat.
It’s a feel-good kind of flow that doesn’t require expending all your energy. In fact, most of it is lying down– WIN! 😉
Enjoy!
Over to you! What did you think? What’s your go-to pose or set of poses that gets you in the mood to do yoga when you really don’t feel like it?
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7 Comments
Kasia
June 27, 2016 at 7:48 amVideo is private 🙁
Emma Wesslund
June 27, 2016 at 12:07 pmThis was just perfect! A super great start to my day. Thanks so much!!!
Christine
June 27, 2016 at 4:51 pmThank you! Very enjoyable after being stuck at a desk all day
Miriam
June 28, 2016 at 2:28 amLove that one! just perfect ! thanks Erin!!
Kat
June 28, 2016 at 2:43 amThank you Erin! This is exactly what I was needing today to get past my yoga-avoidance.
Jessica
June 28, 2016 at 5:36 pmI was struggling to get on my mat today so this class was perfect, thank you! And I did hear the dove, thought I was just hearing things until you mentioned it 🙂
Ldimar
July 3, 2016 at 12:50 pmAs usual Erin you are spot on. Perfect flow for a busy errand filled day followed by a July 4th party. Thanks!! ??